TEDxGuangzhou (TEDxXiguan) 2014-2023

事实和理性之外，对话还需要什么？

凉意

我们总说对话要讲事实、讲逻辑，但事实与理性真的足够吗？在情绪复杂、人际紧张的现实中，仅靠理性往往无法解决问题。凉意在这场演讲中提醒我们：要看到对话背后的感受和情绪，学会与情感对话，也是在与自己对话，从中开启一段深层的内在修炼旅程。

凉意是非暴力沟通与亲密关系的教育者，“启盒练爱”项目创办人，播客《超智游戏》的主播。他曾是全国知名 NGO 的传播总监，30岁时辞职转身投入教育领域，立志投身一项可以为之奉献一生的事业。这个决定成就了他人生新的方向——建立亲密关系工作坊，寻找改变世界的另一种路径。

虽然与妻子曾长期异地生活，但凉意依然被称为“别人家的老公”，因为他始终将非暴力沟通带入婚姻之中。这种能力源于他深耕公益多年积累的实践经验。他拥有香港中文大学的新闻传播硕士背景，具备跨学科知识体系，并融合十年的参与式、体验式教育探索，逐步发展出自己的教学方法和工作坊体系。

至今，他已帮助无数在关系中迷失的人，透过系统的练习，建立起更清晰的自我意识，让善待自己、也善待他人的沟通方式，真正扎根在每个人的日常生活中。

Are facts and reason only things needed?

Yi Liang

We often believe that facts and logic are the key to a good conversation—but are they enough? In a world full of emotional complexity, reason alone can fall short. In this talk, Yi Liang shows us what we often overlook: the emotions behind every conversation. He invites us to enter into dialogue with our own feelings and begin a personal journey of emotional growth.

Yi Liang is an educator of non-violent communication and intimate relationships. He’s the founder of Box-Opening, Love-Practicing and host of the podcast ComplexGame. At 30, he made a bold move—leaving his position as communications director at a leading NGO to pursue a career he truly believed in. That choice led him to create workshops centered on intimate human connections.

Though he and his wife lived in different cities for six years, Yi Liang was still praised by many as a “model husband.” His secret? Practicing non-violent communication at home—something he honed over years of experience in the social impact sector. With a master’s degree in journalism from the Chinese University of Hong Kong and a decade of work in experiential learning, he built a teaching model that helps people grow through deep, hands-on experience.

Today, he helps people facing relationship challenges cultivate a clearer sense of self. Through structured practice, he helps them nurture the kind of communication that is both kind to the self and deeply caring toward others—communication that can truly take root in everyday life.